Sách - The Big Five by Sanjiv Chopra David Fisher (US edition, hardcover)

Ships from and sold by EXPERAL VN Publisher: Thomas Dunne Books Origin: United States (Imported) ISBN 13: 9781250065339 Condition: Brandnew Binding: hardcover Pages: 192 Dimensons: 210 x 139 x 6 | 272 (gram) ---------------------------------------- This is no fad study. Each of the suggestions outlined in this book has been proven by an overwhelming number of tests, trials, and stus to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. So what are the five, deceptively simple behaviours every human body needs to thrive? Drink coffee, exercise regularly, add nuts to your diet, make certain you get enough vitamin D, and meditate regularly, even if only for short intervals. Presented by a trusted expert, Five to Thrive includes easily digestible data and startling results from real studies conducted by reputable universities, involving thousands of subjects. Since there isn't a profit- driven industry supporting these products, many people aren't aware of the incredible benefits of incorporating them into their lives but these five simple behaviours can prevent common cancers, reduce the risk of heart disease and diabetes, stave off dementia, and increase longevity. Readers of Five to Thrive can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state of the art gym equipment. Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....